At Roby Mill, we are passionate about ensuring our pupils, staff and families experience positive mental health and wellbeing. We aim to offer a range of strategies to aid this including working closely with agencies such as Compass Bloom. 

Please find below information and links which may be useful. 

Apps for wellbeing and positive mental health.

Happime raises self-esteem , self-confidence and happiness. You can log feelings and record reasons. 

Chill panda yoga and breathing exercises measures heart rate and has calming games. 

Stop breathe think has activities linked to emotions. 

WRAP wellness recovery plan is a way of recording what makes life difficult and what can help. 

Headspace meditation contains sleep meditation and mindfulness activities to enable peaceful sleep. 

Smiling mind meditation and mindfulness has activities linked to sleep, concentration and stress. 

Prizz sleep app contains dialogue and audio to you relax before bedtime. 

Positive penguins is a 5 minute guided meditation to help with positivity. 

Super stretch yoga app contains yoga exercises  to help calm. 

Dreamy kid app contains mindfulness activities including meditation to help you relax.